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EXERCISE BIKE-ELLIPTICAL 3.5E
-30%
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EXERCISE BIKE-ELLIPTICAL 3.5E Benefits: Aerobic exercise Elliptical machines can help strengthen your heart, lungs, and muscles, which can help build endurance and stamina. Low-impact exercise Elliptical machines can reduce the impact on your bones and joints by up to 60% compared to running. Lower body workout Elliptical machines can tone and build muscle in your lower body, including your quadriceps and gluteal muscles. Upper body workout Gripping the handles on an elliptical machine can provide an upper body workout for your arms. Cardiovascular exercise Elliptical machines can provide a near full-body workout. Max weight 200lbs